The best time to take citalopram 20mg can vary depending on individual factors and personal preference. However, it is generally recommended to take citalopram at the same time each day to establish a consistent routine. This can help ensure that you remember to take your medication regularly.
Many healthcare professionals suggest taking citalopram in the morning, as it can help provide an energy boost and minimize the potential for insomnia or sleep disturbances. Taking it in the morning can also align with daily activities and make it easier to incorporate into your daily routine.
However, if you experience drowsiness or find that taking citalopram in the morning interferes with your daily functioning, you may consider taking it in the evening before bed. This can help promote better sleep for individuals who experience drowsiness as a side effect.
It’s important to follow the specific instructions provided by your healthcare professional or the label on the medication bottle. They can provide personalized advice based on your unique circumstances and medical history. If you have any concerns or questions about the timing of your citalopram dosage, it is best to consult with your doctor or pharmacist.